logo
Search

Health & Wellness

e

7 Healthy Habits of a Performing Artist

The life of a performing artist, whether you are an actor, dancer, musician or model is full of adventure and creativity; but there are a few practices that make the journey a little easier. Here are 7 healthy habits of a performing artist. 1) Practice Makes Perfect Behind every performing artist are typically years of training and work developing their craft. Whether you are an actor, dancer, or singer, studying your craft is the only way to continue to grow and stay relevant. 2) Marketing Yourself Talent without exposure is the recipe for a...

blog 2

The American Spokesmodel Diet

People always ask me how I stay so thin. Aside from good genes, and years of professional dance, I eat to live not live to eat. I am a firm believer that you are what you eat so I watch carefully what I consume and know that with every choice is a consequence or reward. With a few simple steps and the right attitude you can live a healthy lifestyle and slim down to your desired weight. The Right Attitude Having the right mental attitude is the first key to success. You...